Tuesday, June 23, 2015

how i spend my one month unpaid leave...

 
salam,
 
I couldn't remember whether or not (this sentence is so familiar, hehe..) I have mentioned about my one month unpaid leave from June 1st to June 30th. the reason for this leave is for me to relax and spend my time leisurely. I don't have to think about work but I still have to think about classes and attend them. for this semester, I'm taking only one subject (repeat); human development across the lifespan and the assignment question is on the psychosocial therapy focussing on Erik Erikson (1902 - 1994). his theory focused on eight (8) stages:
  1. Trust vs Mistrust (Infancy: 0 - 12 mo)
  2. Autonomy vs Shame and Doubt (Toddler: 13 to 48 mo)
  3. Initiative vs Guilt (Pre-schooler: 3 - 5 yrs)
  4. Competence vs Inferiority (Elementary School: 6 - puberty)
  5. Identity vs Role Confusion (Adolescence: Teen years - 20s)
  6. Intimacy vs Isolation (Young Adulthood: 20s - early 40s)
  7. Generativity vs Stagnation (Middle Adulthood: 40s - 60s)
  8. Integrity vs Despair (Late Adulthood: Late 60s and above)
hehe, sorry for the sudden educational input. just want to share the basic. well, how much is the progress? currently, it is in the very first stage; gathering information. my style of writing a theses is like this:
  • Stage One: Gather the materials (books, e-books, journals, magazines, internets and so on)
  • Stage Two: Go through the data (read everything and plan how to include all the materials into the theses so it looks more original and less plagiarism)
  • Stage Three: Write (so the last stage is to write the theses and still cross check every details)
  • Stage Four: Double check and once you're satisfied, submit your work to your tutor
oh, I just realised that I've only four steps/stages! I'm sure most of you are much more thorough compared to me. so, I borrowed a few books (six to be exact!) from national library. before this, they only allow you to borrow three books. I've went through their website to search for books. but, it turned out most of the books are only for references so I had to went through their OPAC once again to search for book. I did this last Tuesday.
 
and on the same Tuesday, my parents and I went to I-Kids Putrajaya/Cyberjaya fairy tale fancy fashion show. before this event, we also went to their first ever sports day. before this, I-Kids was under smartreader management but starting last year the management changed. well, alif was dressed as buzz lightyear and syariq as Arabian prince. both of them were really cute.
 
alif and syariq
once the show is over, my parents and I made our way to Segamat. but before that, we well I stopped at the national library. we arrived around 8pm. so, on the first day of fasting, my mother and I went to the bazaar ramadhan to buy thing for breakfast. actually, it is our daily routine. my mother didn't cook because they are only three of us (cheaper to buy than to coo). so let me see, today is the six day of fasting and 23 day of my unpaid leave. I will start working next Wednesday (1 july). okay, now let ,e summarize what I did in this one month (almost).
  • sleep
  • eat
  • fast
  • read book
  • blogging and other social media
  • sleep
  • looking for assignment material
  • shop
  • sleep...
so as you could see, I haven't done much. I'm planning to finish my assignment before my leave is over... that's all for now, until later...
 

Wednesday, June 17, 2015

Top 10 Produtive Ramadan Tips [Guardian International School]

Source: Ramadan Charts

my bookstore adventure

 
well, seem that one of my hobby is reading (beside sleeping and doing nothing), it would be natural for me to linger in bookstores. I could spend hours browsing in them without even realizing it. my parents do encourage me and my siblings to read even since when we were small. if I remember correctly, I could read Malay around the age of four and English around five or six and Jawi (Arabic letters) around eight.
 
before I knew how to read, I would ask my parents usually my dad or my elder siblings to read for me. my older brothers and sisters did see some kind of a pest for I would always asking them to read for me when they got other things to do. they told me to learn how to read and helped taught me along the way. I was very lucky to be in a family that read (my parents were both teachers by the way). we had this library which my sisters named MASSS Library. MASSS is the first letter for our siblings' name [Mohd Nizar, Azizan, Syahira, Syazrah, Syaheema]
 
I would lost myself into books there. but I still play outside and not just cooped inside the house. my favourite reading materials during primary school was the Enid Blyton series. I loved the mystery and fairy tale collections. story like mr pink whistle, the faraway tree, malory towers, secret seven, famous five others. at first I only read the Malay version but little by little I started reading them in English. besides books, I also read education magazines such as Dewan Pelajar (once, my essay got featured and I got DBP book voucher), Kuntum and Disney, I also read comics such as Doraemon and Dragonball. My parents always bought me the reading materials I wanted. they did checked first whether the materials were okay.
 
during that time, my parents would always buy newspaper at the roadside stall that was operated by this kind Indian man and his wife. I forgot their names but they are very nice people. they could still recognize me even after 10 - 20 years had past! and during this time, we only got one bookstore in segamat named Tai Kuang and the bookstore exists until now. I always love the trips to this bookstore and rarely came out empty handed. and then time passed by and I still love the trips to bookstores until now. here are a few famous bookstores that I've been visiting.
 

 

Monday, June 15, 2015

[SONG] kinki kids ~ hakka candy

shizuka ni michite kuru
 nami no tsudzure ori
 nando mo nakaseta ne
 gomen
The carpet-like waves in the sea are
 Slowly rising as time passes by
 I've made you cry for several times
 I'm sorry...


amedama mottenai kana?
 kore ga saigo na no
 shiroi ha shita misete
 warau
Do you still have some candy with you?
 What I only have is the last one
 When you opened your mouth very wide
 I can't help but laugh


 * kimi shika [You're the one]
 mienai [For love and one]
 honto da yo
 hakka no nioi no
unmei no hito sa
 boku no me wa
 kimi shika utsuranai
 Destined for me [You are the one]
 I cannot see [For love and one]
 I am very sincere
 You are the one who really captured my eyes
 My eyes see visions of no ordinary person but you...


goran yo ano hikaru hoshi
 hokkyokusei da yo
 yoko ni wa mikazuki no
 kobune
Take a look at the sky's sole shining star
 It's the famous northern star
 Just beside that is the lovely new moon--
 Like a boat


kokoro no keisanki
 sonna mono nai wa
 mujaki ni iikitta
 kimi
(I found my way)
I don't have anything to boast
 Latest gadgets or anything
 In my heart
 You innocently told me...


kawaii [You're the one]
 kuse shite [For love and one]
 shin ga aru
 mirai wo azukeru kachi no aru hito sa
 uso ja nai
 kimi shika utsuranai
 You're wonderful [You are the one]
 In what you are [For love and one]
 We are very alike
 It's only you
 Whom I will give my whole life to
 I am very sincere
 For you're the only one that I love


suzushii umikaze ni
 kono mama dakarete
In the seashore
 We embrace like this
 In the midst of the cool breeze


kimi dake [You're the one]
 [For love and one]
 kimi dake ga boku ga erabu hito
 tatsumaki mitai na jidai ni ikitemo
 kimi to nara
 jouzu ni yareru sa
You are the one [You are the one]
 [For love and one]
 Even if we
 Are in the midst of the hard times
 As long as you are with me, everything will be alright


 * repeat
 kimi shika utsuranai
 No ordinary person but you..

Source: JpopAsia

Sunday, June 14, 2015

bipolar disorder [own experience]

Source: Glogster
I'm not really sure whether or not, I've mentioned this subject before. maybe I have, maybe I haven't (I'm too lazy to read/scroll over my previous entries, hehe..) so, let's just say I haven't. before I go on further on this topic, let me tell you how this is related to me. I've been avoiding this subject (go public) because I find it is hard for me to accept and harder to tell it to others.
 
it all began when I was studying in Germany. when we first arrived in Germany, i was very happy and very excited to finally experienced what it was like to live and study in foreign land. we were the first batch to study outside Baden. since i didn't get nine points in a-level, i got to complete extra preparation courses before registering to the fachhochschule (FH).
 
the preparation courses went well and i was actually having fun. we learned to manage thing on our own and we even travelled to other neighbouring European countries. when we finished our courses, we went to our chosen FH. I went to FH Dortmund with five others but only one person took the same course as mine, informations und kommunicationstechnik (IuK). again the first couple of semester was going great for me. i never had to repeat anything, huhu...
 
the trouble began around my third/fourth semester. I had a conflict with my housemate and a time and she moved out. it was mostly my fault (but during this time, I never realized that I was in the wrong). I did a lot of mistakes that hurts a lot of people around me. I broken several friendships, I cause grieves to my family especially my parents and I even hurt myself in the process...
 
when my friend move out, I was very lonely. I was depressed and i even tried to kill myself (suicide) by taking a large dose of paracetamol. but after realizing that I'm not really prepared to die, I went to the hospital and went to see the doctor. I didn't told the doctor about my suicidal intent, but I told him the reason I took such a large amount so I could get better faster, which he looked at me sceptically. luckily enough, the doses I took was not fatal so I went back home relieved.
 
during this time, I didn't attend classes (4th semester). I didn't even get out of the house. I retreated into my own little world. I was paranoid and I made my own world with my fantasy. I felt that everyone is against me. I believed I'm 'married 'or 'going to get married' with one of the boy there.and whatever, I read on the internet, usually blogs, there were all about me or related to me. I couldn't differentiate between fantasy and reality, there was a very fine line between them.
 
my parents, my father first than followed by my mother had to come to Germany and accompanied me. my father even got deported. during this time, I went back together with my father to Malaysia and then came back to Germany with my mom with the purpose to pack things to go back to Malaysia for good. I sorted of running away from my situation and didn't tell anyone (friends) abput going back home. I left a lot of untied ends. but that moment, it was the only and best solution to my problem. I couldn't concentrate on my study and I didn't want to face anyone in Germany.

when I first came back to Malaysia, I just didn't want to see anyone. I slept and stayed in my room most of the time. this was rare for me since I was normally a lively and happy go lucky person. my parents brought me to several traditional practitioners because they thought some paranormal anomaly/entities were the cause. it was not until, my medic friend (truly indebted to her)  during INTEC suggest me to go to a psychiatric that the real cause was found.
 
I was initially diagnosed of having major depresession (it was not until later I was diagnosed with bipolar disorder). I was given the drug  or more famously known as Prozac. still at this moment, I was not 100% believed I was that sick. taking the drug did get me better but  there were a few side effects that I hate. gaining weight was what I hate the most. I took the medication for about six months and during one of the appointment with the doctor (I saw the doctor alone and my parents had to drive me all the way to Malacca because it was the closest hospital to us in Segamat with psychiatrist expert), I told my parents that I didn't have to see the doctor again and that I'm cured (I lied and the consequences came to chase/bite me later in life).
 
because of this reason, I didn't have to pay back my scholarship. I continued to study multimedia communication part time at Open University Malaysia (OUM). my life was normal until 2008! in 2008, I got a job as an immigration officer. I went to the compulsory three months training. during this training, I felt like I'm top of the world. nothing could break or pull me down. I felt that I'm above everyone. and I barely needed sleeps. during this moment, I felt very smart, energetic, powerful and better than the rest. and because of these things, I tend to break rules and did whatever I want regardless for the training strict rules. I got into a fight with one of the facilitator and even threw his phone across the road (we are in good terms now). I was send back home (RTU - Return To Unit) without completing my training and I only had two weeks left!
 
and I was on the road to a psychiatrist once again. this time, my uncle (doctor) introduced me to his colleague at hospital putrajaya. in my opinion, he is the BEST doctor ever (his name is Dr Azizul). this time around I'm finally, correctly diagnosed of having bipolar disorder. I had an depression episode and a manic episode as well. again I was given medications; olanzapine and lithium carbonate). and from this second time around, my mother will surely follow me to the appointment in order to avoid me lying again.
 
the thing about bipolar is you could still get them again and again even with medication. there would be triggers that made you felt again into the episode either manic or depression. I had a few of those episodes and the doctors will again increase your medication. once you are stable, the doses will be lessened. currently, I'm taking fluoxentine (anti-depressant), quetiapine (anti-psychotic) and lithium carbonate (mood stabilizer). I just went through a depressive episode last april and that was the reason for the medication cocktail. usually, I only took quetiapine and lithium.
 
the thing about having a mental illness is people tend to think of it as a make up illness and it could only get better through sheer willpower alone. when a person didn't come to work because they are depressed, most of the co-workers would think that the person is simply lazy. most people doesn't know that a mental illness got something to do with the body chemical and hormones as well. we need to take medication the same way as cancer patients do! I think that is all for now and maybe later I would touch this topic again.
 
ps: to those whom I have hurt before, I truly am sorry..
 

Friday, June 12, 2015

my phone chronological

well, suddenly I have this idea to list all the mobile phones that I've been using from the first time I own them. so, here we go!
 
1. Nokia 6110 (2000 - 2002)
 
 
my first phone was a gift from my sister, kak ala during my time at INTEC, shah alam. the phone was a second handone and she bought it at 'The Mall.' at first, I was registed to celcom postpaid plan but later changed it to prepaid because of the high bill amount. the number I used that time is now still being used by my aunt. the number is 'beautiful' and easy to remember.
 
this phone had only three games; snake, memory and logic. the number one favourite of the students at that time is snake. I personally liked the memory game more since I sucked at playing snake, hehe.. sometimes, this phone had a problem with the display and I had to press the screen to see them. nevertheless, this phone served me well until the time I flew to Germany.
 
ps: I don't know why the info said this phone was introduced in 2002 since I've been using it in year 2000...
 
2. Nokia 3410 (2003)
 
 
I bought this phone when I first arrived in Dortmund, Germany. I used the prepaid service from the Germany Telco, E-plus. I only used it to contact our tutors at that time. to use it internationally was very expensive. in order to contact my family and friends in Malaysia, I used the international calling card that could be used from the fixed line. it was very very cheap (I couldn't remember the exact date). I used to call my parents each Friday. the time difference is 7/8 hours.
 
3. Sony Ericsson T610 (2003 - 2005)
 
 
this would be my first coloured display phone and also my first internal camera equipped phone. this time around, I was using the O2 postpaid plan. so, the phone price was quite cheap. I managed to sign a contract because I was already give the one year student visa (one of the condition to get postpaid plan). the contract lasted 2 years.
 
4. Samsung SGH-D500 (2005 - 2006)
 
 
this phone was among my favourite. for me, the features were amazing and I really loved the 'slide design.' the camera was better compared to my previous sony ericsson phone. the interface was also more user friendly (nokia interface is also user friendly, sony ericsson not that much). again, I signed contract with O2 (we used to pronounce it as 'O zwei', zwei is two in german when our tutors informed us that it was pronounced as two). I brought this phone back to Malaysia (I didn't finished my study there due to some complications, maybe i'll write about it later) and only stopped using it when it was dead.
 
5. Nokia 1110i (2006 - 2007)
 
 
I bought this phone while I was studying at open university Malaysia, batu pahat branch. and I've been using this number until now. it was hotlink prepaid line. I gave this phone to my mother when I bought another phone.
 
6. Samsung SGH-T639 (2007 - 2008)
 
 
I went back to Samsung phone. again, this was my favourite because the 'flip design.' I could change the casing design pink to red to white. I stored a lot of mp3 songs and pictures in the micro SD card. unfortunately, the phone malfunction and I traded it in for my next phone. oh, by this time I have registered with the maxis postpaid line.
 
7. Nokia 3120 Classic (2008 - 2011)
 
 
from Nokia to Samsung and back again to Nokia. this phone has been my loyal companion for about three years. I did a lot of selfies with it, haha.. but again, I had to trade it in due to some problems.
 
8. Sony Erisccon W910 (2011)
 
 
I used this phone for the shortest time since it was not user friendly in my opinion and I sold it to my friend and bought my first smartphone.
 
9. Apple iPhone 4 (2011 - 2012)
 
 
my first smartphone! I loved it until I lost it in November 2011, cursed to thief! but, part of it was my fault for leaving it in the toilet. but, you would think that honest people will give it to lost and found!
 
10. Apple iPhone 4s (2012 - Present)
 
 
my current phone!some of the time stated when I owned these phone might not be that accurate but it were still roughly around it. I may also missed a phone or two which I doubt! but all in all, these were/are  the phone that had served me well. and I only bought a new phone when the one I had was broken or stolen. i'm not that  phone/gadget crazy that need to buy the latest products!

[all phone specs are from GSMArena page]
 

Monday, June 8, 2015

babble of the day...


I don't mind not being the first, but I do mind about being the last.. Second last is fine.. It will get a lil' bit complicated when I am the only one there is. That would made me both first and last! When they are only two person involved, then I had no choice but to be the first because the other only option is being the last.. Get it? This is my competitive streak! (which is not that competitive at all, haha..)
 

Saturday, June 6, 2015

21 Things You Know Only If You Have Been Best Friends For 10 Years [Flo Perry - BuzzFeed Staff]

There are too many embarrassing stories to choose from. And you’re not afraid to use them.
 
1. Most of your conversations involve the phrase “remember that time when…”


HBO
 And 99% of the time it’s something incredibly embarrassing for the other person.
 
“Remember that time when you vomited all over yourself at your own party? Yeah, it wasn’t as bad as that.”
 
2. And if one of you doesn’t remember that time, shit goes down.


NBC
“How do you not remember the time we went to see Ice Age: Dawn of the Dinosaurs just because it was raining? That was a pivotal moment in our friendship.”
 
3. You have a full library of embarrassing anecdotes to call on at any moment.


CBS
But there are also some things you know you don’t touch.
 
4. Including saved Myspace pictures and detailed descriptions of regrettable outfit choices.

media.photobucket.com
Including saved Myspace pictures and detailed descriptions of regrettable outfit choices.
"Remember when you didn’t like skinny jeans and kept wearing those purple bootlegs for wayyyy too long?”
 
5. You can be brutally honest with each other.

AMC

“Does my hair look OK?”
“No, wash it.”
 
6. But you also know exactly how to compliment them.

youtube.com
“I wasn’t sure when you told me about your haircut, but actually it really suits your jawline.”
 
7. And that’s because you’ve shared nearly every single thought and insecurity you’ve had over the last decade with them.


NBC
8. You are totally comfortable sitting in silence together doing absolutely nothing.


TNT
9. Actually, you are totally comfortable doing pretty much anything together, really...


HBO
 10. You might get a teeny-weeny bit jealous when the other one makes a new close friend.


Channel 4
 But really you know no one is going to be better friends than you two. Besides, you trust their judgment, so this new friend is probably great.
 
11. They practically blend into your family.


E4
And your mum always asks how they are.
 
12. They can make you proper belly-laugh like no one else.


Nickelodeon
Even if no one else really gets your jokes.
 
13. It’s an unspoken rule that you hate all the same people.


Walt Disney
14. If someone bitches about your BFF in front of you all hell will break loose.


FOX
15. When someone asks you keep a secret, you assume telling your BFF doesn’t count.


reddit.com
16. You can always tell when they’re lying.

rafi-d-angelo.tumblr.com
“You totally fake laughed at that joke you didn’t get back there.”
 
17. In fact you can NEARLY read their mind.


sodahead.com
Sometimes you don’t need to say anything because they just get you.
 
18. Over the years you’ve learnt all their favourite foods and when they’ll need them.


ayyyoakley.tumblr.com
To avoid drunk crying on a night out make sure BFF has at least six chicken nuggets at 3am.
 
19. They have been there for you through all your major crises.


NBC
From when that boy started ignoring your texts to the actually serious stuff.
 
20. And they always seem to know what to say.


MTV
21. You know you’ll be best friends for years to come.


BBC
 20 YEARS AND COUNTING...
 

Friday, June 5, 2015

[chiang mai] day 4: end of the journey

30 march 2015 (Monday)
today was our last day in chiang mai. we took some pictures with our guide, john. once inside the terminal, we bought some last minute items as souvenir (actually, we want to finish our thai money). our flight back was as scheduled and we said goodbye to chiang mai. overall, it was a great and satisfying holiday. until our next holiday then (miss a and I had already bought plane tickets to manila, Philippines for april next year, hehe.. remember our southeast asia mission?)
lovely, just lovely..


with our awesome guide, john..


donating all the small change


goodbye and thank you for the wonderful memories

me and my mochi

while waiting, let's wefieing

Thailand [CHECKED]